Where it matters most: Heading for the hills

It’s time to test my mettle. It’s time to see if all of this cycling-focused training has made a difference where it matters the most. It’s time to return to Lake Placid. John and I are heading north for the Fireman Ironman May Training Camp, which is run by NY City Fireman Larry Parker. Last year, John and I went to the June training camp, and it was such a positive experience, I can hardly wait to do it again–and again (for the June camp). We made friends, learned valuable tips, and swam, rode, and ran ’til our bodies cried …

The best day of the week, even if it hurts

Sunday is my long run day. It’s the crown jewel of the training regimen. The piece de resistance, the bees knees, the cat’s meow, the best part of waking up, the main event. I guess what I’m trying to say is that I really enjoy the long run – even when it hurts. While I mess around with this triathlon gig, running is my thing. It brings me joy, peace, and just the right amount of pain. I feel most alive when I go on these long, almost-always solo jaunts, during which time I experience the gamut of human emotion …

I’m a desperate masochist

The sounds of the Rocky theme filled the air. My phone was ringing. I took a quick glance at the number. Hmmm. I don’t recognize that one. Usually, when I don’t recognize a number, I let it go to voicemail. But, this time, for some reason, I hit the answer button. “Hello?” I asked, more than said. A cheery voice sang wonderful words to me: “Hi, Maria! This is Sherri from CompuTrainer.” CompuTrainer?! Did she say CompuTrainer? About two weeks ago, I had submitted an entry for a contest that CompuTrainer was running to find their 2011 “Desperate Athlete.” The …

Siberian Soaks

“Hoowwwwwllllleeeeee,” I scream as I plunge my legs into the snow and water filled tub. “La, la, la, la, la, la,” singing now, as my not-so-little tushie, hips and lower belly hit the water for my daily 10-15 minute Siberian soak. “Oh, God, Oh, God, Oh, God…” I repeat almost at the top of my lungs. I know it’s not good to take the name of the Lord in vain, but really, I am praying. The water is as cold as a tub filled with two 5-gallon buckets of freezing snow. Clearly, the real thing is descriptive enough – no …

Hard work isn’t easy & easy isn’t worth it

I was riding my bike on the trainer on Tuesday. To lessen the boredom, John hooked up a TV in the garage so we can watch while we ride. As I flipped through the channels, I noticed that various fitness products were being reviewed on Rachel Ray. Eh, I guess I will watch this for a minute. The show’s producers had several former Biggest Loser contestants test various “get thin quick” fitness products – you know the ones you see on informercials late at night? The BL contestants, Amanda, Sunshine and Matt, were to use the products for several weeks, …

Training begins anew: setting goals for the new year

When I was a young girl, one of my favorite things about the beginning of a school year was a clean notebook, with its crisp white pages just waiting to be filled with notes of my learning experiences. Today, I still enjoy the promise of empty pages, waiting to be filled. Now, however, those clean pages are those of my training log for the 2011 season. It’s time to start filling them with experiences as this week marked the beginning of the 2011 training season. It’s not like I have being doing nothing. It’s just that I’ve been working out, …

The Best Year Ever

Saturday, December 11th is my birthday. And, to celebrate, John and I are going to see Railroad Earth and the Hackensaw Boys at the World Cafe in Philadelphia. Naturally, I am excited. “This is a GREAT way to cap off the best year of my life so far!” “Wow…I didn’t realize finishing an ironman was that big for you.” John immediately hit on a key contributing factor as to why my 37th year has been the best one yet. Certainly, part of what made this year great was setting and achieving difficult goals, such as completing an ironman and running …

A return to strength

Over the past several weeks, I’ve allowed myself to wallow in a bit of self-pity, which is at least part of the reason I haven’t blogged lately. Here’s a sampling: Oh poor me, I can’t run. Oh poor me, I hurt my hamstring again. Oh poor me, I didn’t get to run the Atlantic City Marathon. Oh poor me, I’m losing fitness. Am I serious with this attitude? I’ve had one of the most incredible years in terms of running and especially triathlon. Here’s a rundown of the highlights:  I ran 50 miles. I qualified for Boston (and am registered …

Making the best of the off-season

 I’ve been involuntarily thrust into off-season due to the aggravation of my bicep femoris (one of my hamstrings) during the Vermont 50 several weeks ago.  My initial reaction to off season? It’s hell on earth. It’s a prison. It’s worse than being dipped in hot tar and feathered. Okay, maybe not the last one.  Suffice to say, I don’t enjoy this part of the annual training plan. But, that type of thinking is not very positive or productive. So, I’m turning this frown upside down, and I’m going to make the best of this early entré of off season.  It is my hope …

What will I learn today?

About a year ago, I met with my University’s public relations guru, Barbara. (She is a media coverage rainmaker!) She had heard that I was training for my first Ironman, and that I would be raising money for a scholarship during the process. She wanted to help me promote the scholarship. We had lunch, during which she asked a series of questions about my athletic and academic history, about the training, about my motivation for raising money for the Iron Scholarship. At one point she asked, “Has this training helped you be a better teacher?” At the time, I said …