Losing control: Cannonman Half-Iron Triathlon Race Report

I am neurotic about being prepared and having my gear organized. Perhaps you remember the pictures of my gear for Lake Placid, all carefully laid out and prepared. Or, maybe, you remember me writing about the packing lists I check and re-check to keep track of all of my gear. Apparently, I took a break from that approach for the Cannonman half-iron distance triathlon, which was held on August 22, 2010 at the Shawnee State Park, in Schellsburg, PA. I assure you, this break from the uber-Type A approach to racing was not freely chosen. There were several forces at …

Regular life

After months and months of preparation for my first Ironman in Lake Placid, it seems that I failed to prepare for one thing: the post-Ironman blues. I had read about feeling depressed or sad after completing endurance events, such as an Ironman, but I was in denial that such a state of mind would creep into my consciousness. Pre-race, I thought: Depressed?! Are you kidding? I’ll be so pumped to have my “regular” life back. Guess what? Turns out that “regular life” has changed, and I am sad, irritable, edgy, unfocused, and  listless. I find myself recalling fondly, nostalgically even, …

Ironman Lake Placid: Running to the Finish

The run course begins along Main Street, among thousands of people, cheering, ringing cow bells, shouting words of encouragement, and drinking lots of beer, which I could smell on the breath of some of the spectators. That is how close they get to you on the run course. A group of spectators held up a sign that read, “Free Beer!” I wonder if anyone took them up on that. One woman commented to me, “You are looking strong! Have some beer!” I replied, laughing, “Not sure I’ll keep looking strong if I drink that!” During the first three miles, I …

Ironman Lake Placid 2010: The Swim & T1

At precisely 7:00 a.m., the cannon went off to signal the start of Ironman Lake Placid for over 2,700 age group athletes. I looked at Carrie, one of the athletes I was talking with prior to the start, and said, “Oh, is that us?” She laughed and said, “Yup, that’s us!”   I was in no hurry to start. My plan was to wait one minute before starting. So, I walked along the banks to the start line of the swim. (I had been standing about 50 yards from the official start line.) I looked ahead as the washing machine …

Ironman Lake Placid: The Morning of the Race

Basking in the post-first Ironman glow, just a mere two days after the race, it is hard for me to remember any other day in my life that was more amazing, more inspirational, more powerful than the day I had on Sunday. It started at 4:00 a.m., to the sounds of the Rocky theme (what else?) as the alarm clock on my cell phone went off. I looked out of our hotel window. The sun wasn’t up yet, and the sky was dark. John asked, “Is it raining?” I smiled. “Nope.” Morning showers were forecasted, but they hadn’t started yet. …

Defining moments

Yesterday, my husband John and I attended a funeral for a close friend’s mother. I did not know Bill’s mother Gloria personally, but in listening to all that was said during and after the service, it is clear that her presence on this earth touched many people, and their lives are the better for it. I am sad for my friend’s loss; having lost my father 11 years ago, I know how deeply that pain cuts. The wound never heals. Just as people were about to leave the service, Bill approached the podium. “I’d like to ask everyone to hold …

14 days

On July 27th, 2009, John and I stood in line for several hours to sign up for Lake Placid Ironman 2010. After we entered the Lake Placid High School gymnasium, it took only a few minutes to sign up for the event. It has taken us 12 months to prepare ourselves mentally, physically, and emotionally. In 14 days, we will do this. So, what makes someone want to go 140.6 miles in under 17 hours? Well, there are about 3,000 registered to participate in Ironman Lake Placid, and I imagine that amounts to about 3,000 answers to that question. I …

Let’s Celebrate: Vermont Training Camp

I spent last Thursday, July 1st, getting various last minute items (gels, accelerade, spare tires, etc.), and then packing those items and more. The car was packed, with the exception of the bikes, which simply needed to be put on the rooftop racks. So, within moments of John’s arrival home from work, we (including Bella) were in the car and on our way. We were headed to John’s family’s vacation home in West Halifax, VT, where we had married 10 years ago to the day. Isn’t it just oh-so-romantic to return there for our anniversary? Well, I guess it would …

Lake Placid Bike Course: Observations from a newbie

[Update: Since I first wrote this post in 2010, I have since raced IMLP 3 times, and trained there yearly. If you’d like to see an updated course overview with detailed information about all three aspects of the race, please visit this post: Discipline Thyself: Tips for Racing Ironman Lake Placid.] No matter how one may think himself accomplished, when he sets out to learn a new language, science, or the bicycle, he has entered a new realm as truly as if he were a child newly born into the world. ~Frances Willard, How I Learned to Ride the Bicycle …

Fireman Ironman Training Camp: “I am so lucky to be able to do this”

“Whenever I get scared or feel anxiety, I just remind myself that I am so lucky to be able to do this.” And with that statement, Charlotte became a source of incredible knowledge and motivation as I worked my way through a challenging, exhilarating and ultimately rewarding training weekend in Lake Placid, NY. I met Charlotte on the banks of Mirror Lake, just as we were getting ready to do one loop of the swim course last Friday evening (June 18th) to kick off the 10th Annual Fireman Ironman Training Camp, which is organized by New York City Fire Fighter …