Dealing with Disappointment: Black Canyon 100k

The cold air nipped at us, and I struggled to stop shivering as we waited for the start of the Black Canyon 100k ultramarathon. Luckily, it was only a few moments of shiver-waiting, before it was time to cross the starting line. I tucked inside of my jacket a bit and put one foot in front of the other. Those first 3 or 4 miles were rough. I shivered and tried to ignore the sound of my heavier-than-typical breathing. About 9 days before this moment, I woke up with a chest cold–a deep, dark, slimy and furry organism had burrowed …

Process or Outcome? 7 Ways to Tell if Someone is a Serious Athlete

Many of us have in our minds a picture of what a “serious” athlete looks like, or an idea of what a “good” athlete does. Usually, these pictures and ideas have something to do with chiseled muscles, and speedy movements. *Cue the montage of olympic-esque figures and movements* However, the look or the speed of a person is not the only way (and many times not the best way) to determine the seriousness with which that person approaches the sport. “Seriousness” can be (and should be) defined by more than one’s speed or appearance. “Good” can be evaluated and interpreted in multiple ways. …