Ironman Lake Placid 2010: The Bike & T2

Once clipped in, I had no choice but to go down… …the hill, that is. As you come out of the transition area on the bike, there is a sharp almost 180-degree turn that takes you down a hill. After that, you head down a sharp but short descent on a street that is in motion, with hundreds and hundreds of people, screaming their heads off. I tried my best to enjoy this part, but I was nervous. It was raining, I was surrounded by hundreds of other athletes, and it all seemed just a bit chaotic. As with the …

Ironman Lake Placid 2010: The Swim & T1

At precisely 7:00 a.m., the cannon went off to signal the start of Ironman Lake Placid for over 2,700 age group athletes. I looked at Carrie, one of the athletes I was talking with prior to the start, and said, “Oh, is that us?” She laughed and said, “Yup, that’s us!”   I was in no hurry to start. My plan was to wait one minute before starting. So, I walked along the banks to the start line of the swim. (I had been standing about 50 yards from the official start line.) I looked ahead as the washing machine …

Ironman Lake Placid: The Morning of the Race

Basking in the post-first Ironman glow, just a mere two days after the race, it is hard for me to remember any other day in my life that was more amazing, more inspirational, more powerful than the day I had on Sunday. It started at 4:00 a.m., to the sounds of the Rocky theme (what else?) as the alarm clock on my cell phone went off. I looked out of our hotel window. The sun wasn’t up yet, and the sky was dark. John asked, “Is it raining?” I smiled. “Nope.” Morning showers were forecasted, but they hadn’t started yet. …

Ironman Eve

A few days ago, John, his parents and I sat by Mirror Lake, relaxing and soaking up the vibe. It was a beautiful day, cool, partly cloudy, light winds. Swimmers dotted the course. Dogs frolicked along the lake shore. I sucked up the relaxed vibe, and realized that on Sunday morning (tomorrow morning!) it will be quite a different scene. Despite our relaxation, I am seriously excited. I mean really ants-in-my-pants excited. The actions of the last several days have made this experience very real—we are going to do this. Okay, yes, I knew we were doing the Ironman before. …

Defining moments

Yesterday, my husband John and I attended a funeral for a close friend’s mother. I did not know Bill’s mother Gloria personally, but in listening to all that was said during and after the service, it is clear that her presence on this earth touched many people, and their lives are the better for it. I am sad for my friend’s loss; having lost my father 11 years ago, I know how deeply that pain cuts. The wound never heals. Just as people were about to leave the service, Bill approached the podium. “I’d like to ask everyone to hold …

14 days

On July 27th, 2009, John and I stood in line for several hours to sign up for Lake Placid Ironman 2010. After we entered the Lake Placid High School gymnasium, it took only a few minutes to sign up for the event. It has taken us 12 months to prepare ourselves mentally, physically, and emotionally. In 14 days, we will do this. So, what makes someone want to go 140.6 miles in under 17 hours? Well, there are about 3,000 registered to participate in Ironman Lake Placid, and I imagine that amounts to about 3,000 answers to that question. I …

Let’s Celebrate: Vermont Training Camp

I spent last Thursday, July 1st, getting various last minute items (gels, accelerade, spare tires, etc.), and then packing those items and more. The car was packed, with the exception of the bikes, which simply needed to be put on the rooftop racks. So, within moments of John’s arrival home from work, we (including Bella) were in the car and on our way. We were headed to John’s family’s vacation home in West Halifax, VT, where we had married 10 years ago to the day. Isn’t it just oh-so-romantic to return there for our anniversary? Well, I guess it would …

Lake Placid Bike Course: Observations from a newbie

[Update: Since I first wrote this post in 2010, I have since raced IMLP 3 times, and trained there yearly. If you’d like to see an updated course overview with detailed information about all three aspects of the race, please visit this post: Discipline Thyself: Tips for Racing Ironman Lake Placid.] No matter how one may think himself accomplished, when he sets out to learn a new language, science, or the bicycle, he has entered a new realm as truly as if he were a child newly born into the world. ~Frances Willard, How I Learned to Ride the Bicycle …

Fireman Ironman Training Camp: “I am so lucky to be able to do this”

“Whenever I get scared or feel anxiety, I just remind myself that I am so lucky to be able to do this.” And with that statement, Charlotte became a source of incredible knowledge and motivation as I worked my way through a challenging, exhilarating and ultimately rewarding training weekend in Lake Placid, NY. I met Charlotte on the banks of Mirror Lake, just as we were getting ready to do one loop of the swim course last Friday evening (June 18th) to kick off the 10th Annual Fireman Ironman Training Camp, which is organized by New York City Fire Fighter …

Find your *something*

“I could never do that.” OR “I wish I could do that.” OR “I don’t know how you can train so much. I would die.” Through much of my training, I’ve heard people say these statements (or similar ones). I know people are saying these things in a complimentary way – and I am grateful for the support and words of encouragement. Yet, as odd as it may seem, these statements make me feel uncomfortable. I’m convinced that each of us have the potential to do and achieve amazing things. There’s no reason to wish to be able to do …