Training begins anew: setting goals for the new year
When I was a young girl, one of my favorite things about the beginning of a school year was a clean notebook, with its crisp white pages just waiting to be filled with notes of my learning experiences. Today, I still enjoy the promise of empty pages, waiting to be filled. Now, however, those clean pages are those of my training log for the 2011 season. It’s time to start filling them with experiences as this week marked the beginning of the 2011 training season. It’s not like I have being doing nothing. It’s just that I’ve been working out, …