The Spirit of the Ironman-Lake Placid 2009

The Lake Placid Ironman was held on Sunday, July 26, 2009, with 2051 athletes finishing the race, according to the official race results (2258 began the race, but 207 athletes did not finish). For those of you who may not know, the Lake Placid Ironman is a 140.6 mile race that must be completed within 17 hours. It consists of a 2.4 mile swim, followed by a 112 mile bike (over some seriously mountainous terrain), and finished with a marathon (26.2 miles). There is little dispute that this event is tough stuff. But, these numbers only tell a very small part of the …

“This is stupid,”

John, my husband, said after he shut off the alarm at 4:30 a.m. I laughed. I had already been up since 4 a.m. I always have trouble sleeping the night before races. “We’re up at 4:30 on a Saturday morning, and we’re going to go pay to exercise,” he continued as he pulled on his shorts. While early morning starts might not be his thing, John has been training for the VT50 ultramarathon, so a triathlon was not in his training regimen. But, after I signed up for the Sunset Lake Olympic Distance Triathlon, he decided he wanted to do …

Sunset Lake Olympic Triathlon, Bridgeton, NJ

Tomorrow, I will participate in my first Olympic distance triathlon. The Sunset Lake Triathlon, in Bridgeton, NJ (https://www.lin-mark.us/page.asp?prmName=EventDetail&prmEventID=139), which includes a .9 mile swim, a 25 mile bike, and a 6.2 mile run. This triathlon will be my longest to date, and I’m looking forward to it as a key element in my training for the “A” triathlon race: the Bassman Half Ironman (October 4). Strangely, I’m not nervous–especially not when compared to my first triathlon, which was the Hammonton (NJ) tri (http://www.dqtridu.com/ham.htm), held on May 23, 2009. I had a complete panic attack during the teeny-weeny 1/4 mile swim. …