When John and I signed up for Revolution 3’s Quassy Half Iron a few months back, I posted our registration to Twitter: “Rev3Tri Quassy – we are in!” I quickly received a reply from the Rev3Tri staff: “Awesome! That bike course is EPIC.” At the time, that response sent little shivers down my spine. When you love cycling, as I do not, “EPIC” sounds great; I realize that. However, for someone like me, the word “epic” conjures images of death-defying descents, with crazy twisting turns, and shoulders that drop off into oblivion. So, I was a little nervous. But, I …