After several weeks of the weather forcing us to ride our bike trainers instead of the road, I was less than enthusiastic to do my 2.5 hour bike ride last Saturday morning. Then, I had an idea: What’s my first important triathlon of the season? Rev3Tri’s Quassy in Middlebury, CT. We had heard the bike course was grueling. So I thought, Hmmm, I’ll create a trainer workout that simulates the Quassy course. Now, without a computrainer (the $1,700 price tag is prohibitive for us right now), this simulation is not an exact science. But, with a little bit of time …