This page offers a collection of racing tips and tricks for running and triathlon that I’ve learned from experience, as well as tips offered by those with more knowledge and experience than I. As always, if you have tips or tricks you want to share, please do so! If you include your tips in the comments, I’ll incorporate them into the main page. I appreciate and welcome your input. Before the Race The day or two before the race is an important time to prepare yourself for race day by eating properly, resting wisely, and organizing the gear you will …