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Power: Weaknesses and Opportunities - Running A Life
Our next race is just one week away: Rev3 Quassy half iron distance, in Middlebury, CT on June 3. I’m super excited for this race; so far, I think it’s my favorite half-distance course, especially the bike, which I wrote about last year after doing the race for the first time. During the past week, Coach Vince and I have been working out the race plan. For the first time, I will use the information from my power meter (as well as heart rate) to execute the cycling portion of the plan. When I picked up the power meter at …