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I think compression socks are sexy - Running A Life
Okay, maybe not sexy, but I do think they are effective. Even though the science on the use of compression socks leaves room for debate, my experience using them suggests that they are great tools for enhancing recovery – particularly from long distance running. When we were at the Lake Placid Ironman, we saw many of the athletes wearing compression socks – walking around in them the day before and after the race, as well as wearing the socks during the race. Oddly, I had forgotten about my socks, which I had purchased back in March. I hadn’t worn them in …