These Are A Few Of My Favorite Things: A Triathlon Gear Geek’s Must Have List

I didn’t used to think of myself as a triathlon gear geek. But, one look around my house and my garage will quickly call that assumption into question. When I first started in triathlon, I had just the basics: a used bike that was 2 sizes too big for me, $20 bike shorts (ouch!), a grocery bag for my transition bag, and I was just learning about the value of some type of butt butter. I had no idea was Zipp was, nor did I own a single pair of compression socks. How on earth did I ever finish those …

I think compression socks are sexy

Okay, maybe not sexy, but I do think they are effective. Even though the science on the use of compression socks leaves room for debate, my experience using them suggests that they are great tools for enhancing recovery – particularly from long distance running. When we were at the Lake Placid Ironman, we saw many of the athletes wearing compression socks – walking around in them the day before and after the race, as well as wearing the socks during the race. Oddly, I had forgotten about my socks, which I had purchased back in March. I hadn’t worn them in …