Superfood is Superbad, Carbs are Good & Other Nutrition Pet Peeves
The food we eat (or don’t eat) is personal, pulling from our individual, social and cultural values. Our life experiences are often tied up with our eating experiences, and food can be an important and fulfilling part of our lives. In short: Food is important to us. It’s yummy, and it makes us feel good. But, there are other aspects of the relationship with food, which might not be so healthy and harmounious. Particularly in the fitness community, this relationship may confuse “skinny” or “thin” for “healthy” and “fit,” leading to a variety of approaches to food that don’t necessarily put good nutrition first. While some aspects of nutrition …
