Life’s a little different now: Some observations on Ironman training

I’m a little over 25 weeks out from Lake Placid Ironman. During this early phase of base training, along with the training I did in preparation for the HIM Bassman in October, I’ve noticed several changes in my life. I thought I’d share some. Maybe some of you can relate? Observation #1: Positive Correlations Most athletes preparing for an Ironman expect that the longer the race distance, the longer the training times and miles. What I didn’t account for was the fact that those training distances aren’t the only times that increase. While the training plan may have anywhere from …

From 2009 into 2010: Places, races & goals

In terms of my athletic goals and experiences, 2009 has been an excellent year. (It’s been a great year for other reasons as well, just not necessarily central to this blog :)). I have met some of the coolest runners and triathletes,  some of which I have been fortunate to develop relationships with, others who passed through my life for a day, as I did through theirs. So many smiles, so many words of encouragement. Peace, love and light to all of you in 2010! I’ve enjoyed interacting with all of you here on my blog, on twitter, at races …

A quick fundraising update

I am blessed with a wonderful support system.  I’m raising money for the Iron Scholarship Fund, as part of my Ironman Lake Placid 2010 journey. I first posted about the charity just two short weeks ago, and I’ve already received contributions from several friends and family. Much thanks to Mary & Adam, Jeanne & John and John. Your support means so very much to me – and it will cymbalta also mean a lot to the lives of the students who receive the scholarship. If you would like information about how to donate to the Iron Scholarship, please visit the information page. And, by …

Giving Back: The Iron Scholarship Fund

College is a significant and life-changing accomplishment, with value for enhancing self-esteem and confidence, civic involvement and lifetime earnings. While some first decide to attend college for “a piece of paper,” upon graduation many students realize their lives have been enriched in ways they never imagined on their first day as a college freshman. Yet, for some students this accomplishment is either out of reach or made exceedingly difficult by the costs associated with a college education. Rising tuition costs have increased the sacrifices that many students must make, including attending only part-time, working full or part time jobs, sacrificing study …

“This is stupid,”

John, my husband, said after he shut off the alarm at 4:30 a.m. I laughed. I had already been up since 4 a.m. I always have trouble sleeping the night before races. “We’re up at 4:30 on a Saturday morning, and we’re going to go pay to exercise,” he continued as he pulled on his shorts. While early morning starts might not be his thing, John has been training for the VT50 ultramarathon, so a triathlon was not in his training regimen. But, after I signed up for the Sunset Lake Olympic Distance Triathlon, he decided he wanted to do …