Tag Archive: avoidingovertraining

The Turtle and the Hare: Triathlon Style

Two years of super-long course training and racing has made me slow. Perhaps instead of “italics slow” I should say all-caps S.L.O.W., or even the dreaded italics-and-all-caps combo: S.L.O.W.  After a couple of double anvils (double iron-distance) and 100 mile races, I have determined that I can pretty much go FOREVER once I shift into my all-day little diesel pace. …

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